K.I.D.S. offers two levels for participants of varying abilities – competitive and non-competitive.

In the competitive group, participants must be able to take and understand direction and be ambulatory.  Some knowledge of the game is helpful.  Participants do warm-ups and drills, followed by a game.

Participants in the non-competitive group may need a bit more direction and assistance understanding the game.  Warm-ups and drills are performed.

The program runs for approximately 90 minutes one time each week for six weeks.